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Ayurveda (The Gentle Health System)
Author : Hans H. Rhyner
ISBN : 8120815017
Format :144Pages,9.1"X6.2",Paperback
Publisher: Motilal Banarsidass Publishers Private Limited
Year of publication: 1998
Book Id : med 04
Language : English
 U.S $ 25.95


From the Publisher

Ayurveda, the renowned health system of India and the ancient world, has kept people well naturally for centuries. Now it has been rediscovered by Western health practitioners, and it is revolutionizing our thinking about nutrition and disease prevention.

Here at last is an easy-to-read, lavishly illustrated book that shows how it works. Rather than relying on medication to cure ailments, as Western medicine does, Ayurveda emphasizes daily nutrition habits and physical routines for maintaining health so that you don't get sick in the first place. You will find out how to tell which physical type you are (there are basically three) and then get full information on the practical regiments that are right for you.

You'll find ways to diagnose and treat many conditions yourself that might otherwise eventually require medical attention. And specific treatments are given for a variety of illnesses, with suggestions for daily living, including nutrition, relief of stress, and detoxifying environmental pollutants.

Everyone who is interested in maintaining his health the natural way will find intriguing ideas on every page.

Dr. Hans H. Rhyner is an Ayurveda Physician practicing in Switzerland and India. Born in Switzerland in 1951, he moved in 1975 to Bombay, India where he first studied Philosophy. Later, he got trained as a Yoga Teacher at the Yoga Institute, Santa Cruz, and Bombay. Then he became a student of Ayurveda in Bangalore under Professor Vasudevan Nair who was a formidable expert on Pancakarma, as well as Professor P.S. Rai. In 1988, he founded the Ayurveda Research Centre International (ARCI) in Bangalore, of which he is still the President. In 1991, he started the Ayurveda Clinic in Walzenhausen, Switzerland, where up to date more than 10,000 Europeans have been treated exclusively with Ayurveda. He has written several books on Yoga and Ayurveda. He is Head of the Ayurveda Department at the Florida Vedic College and Seva Academy, Munich and runs his own Clinic in Bangalore, India.

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