From the Publisher

The book is so simple, lucid and clear that it ought to decorate the nook-shelves of all homes, schools, colleges, universities and educational Institutes.

Human beings are, by and large, immensely ignorant about their physical body with its complexity and immense potentiality. The physical, the mental, the emotional and the spiritual man hides within its frame. And yet we do not have even a slight idea of the greatness, grandeur and glory that the human organism is capable of.

It would seem that we are all in reality kings and yet go about like beggars seeking and accumulating pebbles rather than pearls from the shores of life.

This small book opens its doors to other literature on the subject of Yoga, which alone can restore sanity and sense, in the world gone crazy over insignificant values.

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