|
Acupressure:
Self Guide
by Dr. Rajeev Sharma
|
| Book
Format: Paperback |
| Publisher:
Manoj
Publication |
| Year
of publication: 2005 |
|
U.S $ 8.95 |
|
|
|
SYNOPSIS
You may have heard
about ancient Indian Yogis, ayurvedic physicians,
massage therapists, treating their patients by
pressurising specific points. There is a scientific
aspect of such pressure, which is, now-a-days called
Acupressure.
Acupressure is the
science where pressure by thumb is mad on foot,
soles, face, ear, palms, besides other areas, where
there are specific points corresponding to different
organs. The pressure on such points relieves the
aliment through nervous and iymphatic reflex
channels of the body.
The roots of
Acupressure are in Japan and China, but now it is
accepted worldwide. This therapy works with every
other therapy of medical science, increasing the
percentage of cure.
Here in this book,
I have revealed all such aspects along with proper
illustrations. The advance Acupressure like foot
reflexology and meridianology is also explained for
the benefit of readers. Hope you will find it
helpful in your daily life. It you have any query,
you can write me with a reply envelope or you can
mail me or ring me.
With thanks and
regards.
CONTENTS
| 1. |
HUMAN BODY
SYSTEM |
7 |
| 2. |
THE CAUSES
OF AILMENTS ACCORDING TO ACUPRESSURE THERAPY |
29 |
| 3. |
INSTRUCTIONS
AT THE BEGINNING OF THE TREATMENT |
32 |
| 4. |
DIAGNOSTIC
STICKS AND VARIOUS OBJECTS TO APPLY PRESSURE |
34 |
| 5. |
TIME
DURATION AND GUIDING PRINCIPLES FOR APPLYING
THE PRESSURE |
45 |
| 6. |
REFLEX
POINTS THE MIRROR OF AILMENTS |
51 |
| 7. |
PRESSURE (REFLEX)POINTS
AND THEIR CORRESPONDING BODY ORGANS |
58 |
| 8. |
ILLUSTRATIONS
TO KNOW REFLEX POINTS |
67 |
| 9. |
AILMENTS AND
THEIR CURE BY PRESSING THE REFLEX POINTS |
75 |
| 10. |
ACUPRESSURE
POINTS TO RELIEVE PAIN OF DIFFERENT ORGANS |
83 |
| 11. |
BASIC
TECHNIQUES OF REFLEXOLOGY |
91 |
| 12. |
THE ZONE
THEORY |
102 |
| 13. |
MERIDIANOLOGY
FOR ADVANCE ACUPRESSURE |
106 |
| 14. |
MEDITATION |
122 |
| 15. |
THE CHAKRAS |
128 |
| 16. |
FOOD DURING
THE ACUPRESSURE TREATMENT |
140 |
| 17. |
CALORIES
CONTENTS OF FOOD |
143 |
| 18. |
WATER IN
EARLY MORNING |
148 |
| 19. |
FIVE BASIC
RULES FOR GOOD HEALTH AND LONG LIFE |
151 |
| 20. |
HEALING
THROUGH PRANAYAMA |
154 |
| 21. |
MUDRAS FOR
ACUPRESSURE CURE |
164 |
| 22. |
SURYA
NAMASKAR FOR ALL |
172 |
| 23. |
IMPORTANT
HEALTH TIPS |
178 |
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