SYNOPSIS

There are many paths to spiritual awareness. It is you, the individual, who develop awareness of what is working for you and what is not. This is truth.

A pond stagnates when there is no influx of fresh water, no mixing of old and new, no movement onward. So the constant flow of your seeking, expanding and growing will keep your truth alive and ever changing.

Certain physical movements contained with consciously controlled breath can acquaint you with your energy body. Cosmic energy is all breath can acquaint you with your energy body. Cosmic energy is all around us. We are cosmic energy. Our spiritual programme begins as we learn to generate, cultivate and move energy within ourselves.

Reiki, the life energy generated through yoga, meditation, chakara work bout and pranic healing, proper breathing mudras, energy locks etc. This is a positive flow of energy, which is helpful is every disease, in all age groups. Reiki can be learnt by its masters. Through the process of Diksha (training from master), Reiki and cosmic pool of energy meets an awakened energy in the bio system.

Reiki supports and increases the effectiveness of every king of medication and treatment. It can be used before or after surgery, in broken bone (after the bone is set by plastering) and with the infection fluid, when the patient is getting an injection. However, Reiki should never be given while an operation is going on because the narcosis should start to work in an unexpected way. Reiki can be given before of afterwards. Many doctors, psychologists and natural health practitioners who combine Reiki with other forms of treatment have achieved good results.

This is a science, which offer self treatment too. You can get benefits by your own treatment. The relevant illustrations are also provided in the book for your help.

For any query, you can write to me, with a reply envelope. It you want to meet me, first fix an appointment on phone and you have to pay my fee too.

With thanks and regards.

CONTENTS

 

1.	ENERGY IMBALANCE-ROOT CAUSE OF ALL PROBLEMS	9
	PHYSICAL FACTROS CAUSING IMBALANCE ● MENTAL FACTORS CAUSING IMBALANCE ● THE SUBTLE BODIES AS PART OF THE AURA ● IMBALANCE TOWARDS LEFT SIDE ● IMBALANCE TOWARDS RIGHT SIDE ● BALANCE AT THE CENTER ● ACHIEVING THE BALANCE OF NADIS ● CLEARING THE CHAKRAS
2.	REIKI-WHAT IT IS	20
	● REIKI HEALS ON ALL LEVELS ● HISTORY ● SCIENTIFIC POINT OF VIEW ● FEELING OF REIKI ● THE PEAK
3.	HOW DOES REIKI HEAL ?	31
	● WHAT CAN BE TREATED ? ● KIRLIAN PHOTOGRAPHY ● GIVING A COMPLETE REIKI TREATMENT ● ADDITIONAL PREPARATIONS ● SCANNING ● SELF-SCANNING
4.	HOW TO TREAT	40
	● TIPS TO PREPARE HANDS FOR KEIKI TREATMENT ● EMOTIONAL AND PSYCHOLOGICAL HEALING ● DISTANCE HEALING ● BEAMING OF REIKI THROUGH AURA FROM DISTANCE
5.	ENERGY LOCKS, KUNDALINI & MUDRAS	46
	● ENERGY LOCKS ● KUNDALINI AND REIKI ● BALANCING FIVE ELEMENTS OR FIVE PRANAS ● RETAINING CHI WITHIN YOUR BODY ● AN ENERGY BRIDGE
6.	HANDS POSITIONS-FOR SELF TREATMENT	55
7.	YOGIC EXERCISES FOR REIKI PROFESSIONALS	63
	● PADMASANA (LOTUS POSE) ● VAJRASANA (THUNDERBOLT POSE) ● SARVANGASANA ( PAN PHYSICAL POSE) ● BHUJANGASANA (SERPENT POSE) ● DHANURASANA (BOW-SHAPED POSTURE) ● GOMUKHASANA (THE COW-FACE POSTURE) ● CHARKASANA (THE CRICLE POSE) ● KAGASANA (THE CROW POSE) ● KUKKUTASANA (THE COCK POSE) ● MAHAVIRASANA (NAMED AFTER LORD HANUMAN ) ● MAYURASANA (PEACOCK POSE) ● PARVAT TASANA ● YANASANA ● PORWARD BENDING ASANA ● MATSYASANA ● PASHCHIMOTTANASANA ●JANUSHIRASANA ● USHTRASANA ● SINHASANA ● MANDUKASANA ● ARDHAMATSYENDRASANA ● SHIRSASANA ● SHAVASANA ● BREATHING EXERCISES
8.	WHAT ARE CHAKRAS	88
	CHAKARAS: SPAINNING ENERGY WHEELS ● ARE YOU 'IN THE PINK'? ● DEVELOP PATIENCE ● THE CLEANSING BREATH TECHNIQUE ● NADI SHODHANA
9.	CHAKRA ENERGIZERS	88
	ENERGIZER-A ● ENERGIZER-B ● ENERGIZER-C ● ENERGIZER-D ● ENERGIZER-E ● CRANE DRAWS IN CHI ● ENERGIZING IN INDIAN WAY ● STREATCHING UP (STEP-1) ● STRETCHING UP (STEP-2) ● SIDEBENDS ● VARIATION ● FOREWARD BENDS ● BACK BENDS ● SPINAL TWIST
10.	SURYA NAMASKAR- A GOOD CHAKRA ENERGIZER	106
	ADVANTAGES OF SURYA NAMASKAR
11.	AURA AND HEALING MANTRA	112
	● WHAT IS AURA? ● HEALTH IMPROVING MANTRA ● DEVELOP IMPRESSIVE PERSONALITY ● LIVE EMINENTLY
12.	REIKI-MASTER LEVEL	118
	REIKI SYMBOLS
13.	DIET FOR THE REIKI MASTERS AND PATIENTS	124
	● FOODS TO BE REPLACED/LIMITED ● IDEAL MENU AND TIMINGS ● HERBS AND SPICES
14.	LIFE STYLE TIPS FOR REIKI PRACTICE	129
15.	REIKI TREATMENT TO SOME OTHER PERSON	134

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