From the Publisher
Super Science of
Yoga is a result of an exercise made for years, to
bring the vast knowledge of yoga widely extended
through all over the literature of Veda,
Upanishads, India scriptures and Philosophies, in
a synthesized form. This book delineates every
aspects of Yoga. This handbook not only provides
the systematic history of succession of Yogic
knowledge, starting from the beginning, but it
also spreads light on the various aspects of Yoga.
It is a handbook
containing knowledge of practical and insightful
yogic instructions for success in physical and
spiritual life and a guideline with special focus
on meditation, yoga nidra, and the awakening f
Kundalini. Giving an introduction to the origin of
Yoga, Jnan Yoga, Karma Yoga, Bhakti Yoga, it
explains in detail the way of practicing Hatha
Yoga and Raja Yoga on our day to day life for
physical, mental, emotional as well as spiritual
well-being.
As the book is
designed to conform to course contents of Yoga, it
will be great use to graduate, post graduates,
diploma, degree and research students of Yoga and
the teachers alike.
The author has
made an effort to present the practical aspects of
Yoga in a very simple, lucid and concise manner
for the aspirants, students as well as teachers of
Yoga and also for those who want to make the best
use of Yoga in their day to day life.
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